Peaceful Warrior: A Yoga Workshop for Youth
We’re pleased to announce that Full Circle instructor Chrissy Melymick will be offering yoga workshops for teens in July. These workshops are being offered as empowering introductions to yoga and mindfulness and are appropriate for anyone between the ages of 12 and 18. No previous experience is required. Mixed classes and workshops are coming soon. Contact us for more details!
Full Circle is also sponsoring a number of fantastic community events this summer:
Moment’Om: Yoga and movement in the park… join us for Yoga, Pilates, Dance, Somatics and more as the Town of Smithers and local instructors collaborate to bring you FREE lunch hour movement classes throughout the summer!
Moment’Om is an opportunity to move, connect and experience the diversity of instruction our community has to offer. For more information about weekly offerings, find us on Facebook – or meet us at Bovill Square!
Wednesdays, 12-1 pm, May 31 to August 20, 2017.
Full Circle is excited to re-introduce our Summer Asana Challenge! Wherever your adventure take you this season, find a stunning locale, bust out your best moves and snap a pic — post it to our Facebook page and you’ll have the chance to will a 12-class pass! When September rolls around, we’ll be printing the top 10 images and posting them in the studio so class participants can vote on the winner. What are you waiting for?? Grab your camera and get out there…
Other regular offerings:
NEXT SERIES STARTING IN SEPTEMBER! Core Strength and Body Balance: A Rehabilitative Pilates Mini Series. This 6-week therapeutic session escalates your muscular balance, strength and movement control around the core, hips and shoulders. It takes a deep look at minimizing pain in the body, especially around the low back, neck, shoulders, upper back, hips and knees. Instructor Hannah Barnes, originally from England, is a Physiotherapist, has a BSc in Sports Science, and is a Balanced Bodies Pilates Mat instructor. Space is limited. FOR MORE INFO OR TO REGISTER DIRECTLY WITH INSTRUCTOR: firstname.lastname@example.org
RESTORE & RECHARGE THIS SUMMER with Northern Sky Meditation & Yoga Retreats. Only a few spots left for the annual summer retreat, August 23-28, at Hudson Bay Mountain Ranch. Please register soon! For silence & transformation: http://full-circle-yoga.ca/calendar/
PRENATAL AND MOM-AND-BABY YOGA These six-series classes are designed to promote relaxation, increase body awareness, and prepare expecting or postpartum mothers physically and mentally for childbirth and beyond. Inquire about when our next series will be starting.
SELF-PRACTICE SPACE AT THE STUDIO Did you know Full Circle offers Early Bird Yoga Self Practice four times a week, with qualified RYT yoga instructors on site (7-8 am, Tuesdays and Thursdays, $2 drop-in). …..Or, need a safe quiet space during the week to meditate, chill out, practice yoga, breathe? Ask email@example.com about our NEW SELF PRACTICE STUDIO PROGRAM, mid-mornings and afternoons throughout the week.
Come in to our Smithers studio for our new RADIANT HEALTH SAUNA. Today most of us don’t sweat actively each day, but medical studies show deep sweating has huge health benefits…. This new generation of Infrared Saunas helps to rid the body of toxins and heavy metals, ease arthritis, fibromyalgia, sports injuries and other chromic pain conditions, and is an aid for weight loss, burning 600 calories and 30 minutes. In it you can relax, sweat away your stresses at lower, more comfortable temperatures than conventional saunas, and glow, there are excellent results with acne, eczema, psoriases and cellulite. Book an appointment today at http://www.wayclinic.com.